Youtube trainerroad how to#
Youtube trainerroad download#
Youtube trainerroad free#

TrainerRoad is not designed for entertainment and it's not only an indoor product. Zwift and TrainerRoad are the two most popular riding platforms but their purpose is very different. The TrainerRoad product is only successful because they can help you be successful.

Youtube trainerroad how to#

They also use communication through the TrainerRoad blog, YouTube channel, and podcasts to teach you how to coach yourself. They use their huge user base to constantly run experiments and help find what makes people most likely to follow through on their goals. The biggest advantages to TrainerRoad come down to a company drive to help you be the best athlete you can be. Look for personal records as a way to see results along the way and use custom comparison ranges to compare against yourself at any point. Pay attention to long term trends in your training and make sure it's going the direction you want. Once you've started training, the Analytics pillar is where you can see if things are working. If you'd rather be inside then you can do that and if you'd rather be outside there are options for that as well. If you'd rather train with other people there are tools so that you can complete workouts while seeing and hearing others.

Lots of workouts are available to make sure there's something that works for you. In the training section, there is a lot of flexibility. Everything helps move you towards completing your goal. This is the piece that has the most overlap with Zwift, but TrainerRoad takes a much more focussed approach. Once you've built a plan, the next section is the training pillar. You can choose the amount of time you have available and structure things in a way that works for you. If you'd rather have a loose goal to get faster, the system will help you with that. What do you need to do to reach your goal? The goal might be a race but it doesn't have to be. The planning side can be distilled down to a simple question. Each piece works with the others but also offers different features to help you reach your goal. The three pillars of planning, training, and analytics are intrinsically linked. In service to making you faster TrainerRoad uses three pillars. The focus is not entertainment, it's only to make you faster. Everything else that TrainerRoad does organises around that goal of making you faster. TrainerRoad has one very specific purpose, which it's to make you faster. It's a great place to complete FTP tests and if you are building plans somewhere else it's a great place to then complete your workouts. Workouts are available but there isn't any way to track progress or build custom plans. Despite this strength, Zwift is not the best place to coordinate structured training. As you complete sections of the workouts there is a visual arch you can see approaching and it makes Zwift one of the best places to complete workouts. Zwift does offer a variety of workouts and workout plans you can follow. If you'd rather not race then spend an hour, or three, spinning your legs as fast as you feel comfortable while chatting with the people around you. Then with the help of ZwiftPower, you can see your results and track your progress over time. You can race up the longest climbs or do a flat 10-mile time trial. All-day, and night, there are time trials, hill climb races, group workouts and group rides with categories for riders of all experience levels. There are group rides and races of all kinds.

Youtube trainerroad download#

Download the companion app and look in the events section. It's the people in Zwift that really makes it come alive. Recently Zwift has added 'Pace Partners' that ride at a given difficulty as a way to make sure there's always a wheel to grab. Drafting makes a big difference and following a wheel is a good way to give purpose to a ride.

Youtube trainerroad free#

Feel free to grab a wheel as someone passes you. If you'd rather spend an hour, or more, climbing then choose a virtual approximation of the Alpe d'Huez or Mont Ventoux.ДЄs you spend time riding in these worlds you will see other people around you. If you prefer a pan flat course through the desert that's available. You can also change direction at any time and follow whatever route you feel like. During a free ride, you can follow a prescribed course that will complete a loop of the desired distance and elevation. Log in at any time of day and choose a location to start riding. There is also a variety of smaller, supporting worlds based on real-life locations.ДЄt its most basic, Zwift is a virtual place to ride your bike. Depending on where you are it ranges in climate and altitude from desert to snowy mountain peaks. The island has deserts, mountains, jungles, volcanoes, and beaches.

The main world that makes up Zwift is an island world called Watopia. Zwift is an immersive virtual world that lets you ride the way you like to.